What Is Diabetes  And Symptoms Of Diabetes
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What Is Diabetes  And Symptoms Of Diabetes – Hello friends how are you all?  Hope you are all healthy.  I once again welcome all of you to our brand new article.  Today in this article, we are going to tell you about such a serious disease that can kill people.  Today in this article we will tell you what is diabetes?  And what are the symptoms of diabetes?  So friends, if you also want to know about diabetes, then read this article of ours till the last.

 Friends, as you all know nowadays, the routine has completely changed.  Nowadays people eat open food, do not take care of the body, do not exercise due to which people have to face many serious problems.  Today, diabetes problem is a very serious problem and many people are going through this problem in India.  The problem of diabetes is so serious that many times people die.  The reason is that people do not know that they have diabetes.

 Today in this article we will tell you in detail what is diabetes?  And what are the symptoms of diabetes?  So friends, read the article below carefully to read the information related to diabetes.

 What Is Diabetes

 diabetes is a type of serious disease.  In this disease, the level of glucose in our body is very high.  Because of which we get diabetes disease.  There are many reasons behind this disease.  The biggest reason for this disease is that in today’s most busyl life, we do not pay attention to our food and eat open food outside due to which we are facing problems like diabetes.

 There are two types of diabetes problem.  The first problem is in which insulin is not produced in our body and the second problem is in which insulin is not produced as per the need, this production is very less.  In either case you may have a diabetes problem.

 If we tell you in simple language, then every element and enzyme in our body is in a fix limit.  Similarly, glucose is also in a certain limit in our body but due to our changing diet, glucose rises above the limit.  Because of which there is a problem of diabetes.

 Symptoms Of Diabetes

 Friends, when we have a problem of diabetes, then there are many changes in our body, by notice of which we can know that we have a problem of diabetes.  Below we are telling you some of the major symptoms, if you have any symptoms or symptoms, then you need to be careful because you may have a diabetes problem.

 Being tired,

 Lose weight,

 Excessive thirst, frequent

 Excessive urination

 Blurred eye light

 Do not hurry any injury.

 These are some symptoms of diabetes.

 Some Foods That Prevent Diabetes

 If you want to avoid diabetes problem and if you have diabetes and you want to reduce it, then below we are giving you a list of some of the foods. You have to do all the food given in this list.

 Amla

 Cinnamon

 ladyfinger

 Guava

 Aloe vera

 Curry leaves

 Mango leaves

 Friends, these were some of the major fruits and foods that reduce the diabetes level and control your diabetes.

 Avoidance Of Diabetes

 Next, friends, we now show you some major diabetes prevention measures.  If you have a diabetes problem, you can use these home remedies to overcome your problem.

 If you want to avoid diabetes, then you have to drink more and more water during the day.

 If you have a diabetes problem, then pay special attention to food and eat only nutritious food.

 If you have diabetes, check diabetes daily and check whether diabetes is under control or not.  Keep consulting the doctor.

 Do not take tension and exercise every day in the morning.  This will control diabetes in a very short time.

 Reduce your weight because you have to face diabetes problem due to increasing weight.

 If you have a diabetes problem, get at least 12 hours of sleep a day.  The more sleep you get, the better it will be for you.

 Keep your mind fresh.  The more stress you have, the more diabetes will be in your body.

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Conclusion 

 Friends, this was a little information for you.  Today’s information ends here.  Today in this article we told you what is diabetes?  And how to prevent diabetes?  We hope you liked this information. If you want to get information on other similar topics, read our article daily.  Thank you very much for your valuable time.  Good Day

News Reporter