What is blue light? What are the disadvantages of blue light? Ways to avoid blue light – Hello friends how are you all? Hope you are all healthy. I once again welcome all of you to our brand new article. Friends, today we are going to give you information on a very important subject in this article. Today in this article we are going to tell you what is blue light? What are the disadvantages of blue light? And how to avoid blue light. So friends, if you also want to know about all these information and want to get complete information related to blue lights, then read our article completely till the last.
Friends, as you all know nowadays people are using smartphones highly. It was a few years before today that smartphones were not available. Due to which people used to remain healthy for a long time, but due to the smartphone, people remain busy in the smartphone due to which they are unable to take care of themselves and become weak.
Many new diseases are also being born using smartphones, which are very harmful for the human body. One of these diseases is that of blue light. Friends, all of you must be wondering what is this blue light? So friends, in this article today, we will clear you every single point about blue light so that you too will know everything about blue light.
What is blue light?
So friends, we do not waste much of your time and tell you what is blue light? Friends, as you all know nowadays people use smartphones all day. The screen of this smartphone is made up of several materials. Smartphone laptop computer tablet television All of these screens emit a dangerous ray. We call this ray bluelight. When this ray falls in our eyes, it causes a terrible disease called glaucoma. It is such a dangerous disease that it can also cause death to people.
Blue light effects on human body
So friends, so far we have told you about the blue light. Now we tell you what effect blue light has on our body. Friends, the bluelight is a very dangerous light. When it enters our eyes, it directly affects our retina. This causes a very bad effect on our retina. This causes the retina to deteriorate.
Blue light causes many problems like headache, nausea, eye irritation, fatigue, mental disturbance. When this blue light keeps on entering our eyes for a long time and we do not get it treated, it takes the form of glaucoma. Once a person gets glaucoma, then his treatment is not possible and his eyesight also goes away.
Loss of blue light
Friends Blue light has one other disadvantage which is explained below. Below we are going to detail some of the major losses from blue light.
Blue light is a problem that not only has a bad effect on our eyes but it also affects our eyes as well as our brain. This makes the person susceptible to psychosis and mental disturbance.
Blue light has a very bad effect on our body. Many people have to go through serious problems like high blood pressure, low blood pressure, heart attack.
Blue light is a ray whose range is very high. That is why it reaches our retina easily and damages it.
Friends, a substance called Mendolin is secreted from the eyes of a healthy human at night. It is a fluid that signals to our brain that it is now night and our brain is ready to sleep. But when we use the smartphone at night, this fluid is not secreted and our brain does not get a signal whether the night has happened or not. For this reason problems like insomnia also arise.
Friends, when we use our smartphone on the side with night, in that case one of our eyes has a very bad effect and one eye light gets reduced.
Friends blue light has the most impact on young children. When young children watch the television light very carefully in a smartphone, it affects their retina. And their retina slips back. Due to which they have problems in the eyes.
So these friends had some dangerous effects of Blue Light. If you also will not protect yourself from the problem of blue light, then all these changes can be seen in you.
How to avoid blue light
Friends, there are many tricks that you can protect yourself from bluelight. Below we are telling you some ways to avoid bluelight. Follow all the measures mentioned below and protect yourself from blue light.
If you use a smartphone in a computer for a long time, then keep in mind that keep your electronic gadget at least three feet away from your eyes.
If the size of the font size of your computer laptop is small then you can enlarge it. So that you don’t have much problem in seeing.
Many such new technologies have been developed using which smartphones are being saved from blue light. If you have an old version smartphone, then change it to buy a new smartphone which reduces the blue light effect.
There are many such glasses in the market that reduce the blue light effect. These glasses prevent blue light from reaching our eyes. You can work on the system using these specs.
When you use this smartphone from a computer laptop, keep your eyes closed occasionally.
So friends, this was a little information for you today in which we have told you what is blue light? Why is blue light used? Together we tell you some ways to avoid blue light. We hope you like this information. We keep bringing you information on many topics. If you want to get other similar information, then read our article daily. Thank you very much for your valuable time. Good Day